I strive to create an affirmative space where you can show up fully, process complicated feelings you’re holding, and connect with the things that bring you hope and meaning. My approach is all about meeting you where you are, with curiosity, compassion, and honesty. In our co-created space, we can explore the weight of systemic stress, workplace burnout, or the constant pressure to keep it together. Nurses know all about being there for everyone else - I’m here to help you focus on you.

I bring to our work a trauma-informed, anti-oppressive, and strengths-based perspective as well as tools to help you better understand how your past and present intersect. I also invite us to laugh, use our imaginations, and embrace playfulness.

I am humbled and honored to work alongside you in your pursuit of deeper self-love, knowledge, and acceptance. Let’s start when you’re ready - no rush, no judgment.